- WIPE DOWN EQUIPMENT AFTER USE
- RETURN ALL EQUIPMENT AFTER USE
- PROPER CLOSED-TOE ATHLETIC FOOTWEAR AND SHIRTS THAT COVER ENTIRE TORSO REQUIRED
- NO INAPPROPRIATE LANGUAGE
- NO AMPLIFIED MUSIC
- TAKE PHONE CALLS OUTSIDE
- 10-13 YR. OLDS MUST HAVE A DOCTOR’S RELEASE AND GUARDIAN SUPERVISION TO USE WEIGHT ROOM
9 AND UNDER ARE NOT PERMITTED IN WEIGHT ROOM - 14 & 15 YR. OLDS MUST HAVE A DOCTOR’S RELEASE, GUARDIAN PERMISSION AND A FITNESS ORIENTATION
Fitness Area
The Carbondale Recreation Center offers you a variety of equipment in our strength and conditioning area and outdoor exercise area including cardiovascular equipment, weight machines, and free weight equipment. Our cardiovascular equipment consists of treadmills, ellipticals, recumbent bikes, and Lemond Revmaster Cycles. We also offer you a number of weight machines for major and minor muscle groups. The free weight area has a power rack, smith machine, decline adjustable bench, 3 adjustable benches, dumbbells ranging from 1 lb. to 100 lbs., and more!
